Nutrition Talks & Workshops
we’ll Bring the Nutrition ExpertisE to You!
We’re serving up a wide variety of satisfying, easy-to-digest nutrition talks—made-to-order just for your audience.
flexible formats to fit your audience
Whether you’re in search of an informative seminar where attendees can sit back and learn or want to offer an interactive workshop so participants can dive deep, we’ll tailor our talk to your group’s needs and learning style.
Some of our most frequently requested formats include:
Lunch & Learns – bite-sized sessions for healthcare providers, educators, and allied professionals. You bring the snacks, we’ll bring the food for thought.
Workplace & Community Seminars – presentations tailored for employee wellness initiatives, schools, or community groups.
Workshops – in-depth explorations of a single topic, available as one-time events or a multi-session series.
Onsite Support – individualized nutrition counseling, focus groups, or Q&A sessions brought to you.
choose from a wide range of nutrition-related topics
Common topics include:
Intuitive Eating
Condition-Specific Nutrition (e.g. Diabetes, PCOS, etc.)
Saying Goodbye to Diet Culture: Choosing a Non-Diet Approach
Nutrition and Self-Care
Nurturing Positive Relationships with Food: Support for Parents
Fueling for Energy & Performance in Athletics
Have a specific topic you want covered? Let’s work together to create a bespoke presentation.
We practice through a weight-inclusive lens, so we do not offer nutrition talks that promote or advise on weight loss.
(left to right) Kaitlyn Kownacki giving a talk on nutrition and self-care at a peer leadership retreat hosted by TN Dept. of Mental Health.
Aria Maslow and Mollie Perry at Cheekwood Estate & Gardens after leading an Intuitive Eating workshop.
Kathryn McWaters presenting on Intuitive Eating at a Day 7 Self-Care Summit.
we’ve got cred.
We’re trusted by organizations across Nashville and beyond. We’ve been invited to speak for:
Myasthenia Gravis Foundation of America
Harding Academy
Project Safe Center at Vanderbilt University
Arthritis Foundation
Tennessee Department of Mental Health
Day 7
Cheekwood Estate and Gardens
. . . and more!